1.2.0 설치 하는 안전
The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience. With just a few minutes a day, you can improve flexibility and reduce back pain.
Whether you are new to working out or a seasoned fitness enthusiast, Fitness Coach allows you to start training at home for free. This app has been built by professional fitness trainers, ensuring that the workout experience is akin to having a real personal trainer.
The app provides a wide range of difficulty levels, offering 6 experience levels for all training sessions. Regardless of whether you are a beginner or advanced, Fitness Coach has you covered.
In addition to the diverse difficulty levels, the app offers 30-day plans designed to guide you towards your goals in just 4 weeks. These plans come with three different difficulty levels, and each workout gradually increases in intensity. By the end of the challenge, you will be ready to take on a new one at a higher difficulty level.
For those who prefer standalone workouts, Fitness Coach also provides a variety of options. You can simply select your desired workout and duration (from 5 to 6 minutes) and choose from six different difficulty levels (from beginner to expert).
One of the unique features of Fitness Coach is the ability to create your own custom workout routines using their extensive database of over 105 video exercises.
The app comes with several other notable features including quick and effective workouts, HD videos of real trainers (no animations), progress tracking, calorie tracking, customized workout reminders, Google Fit data syncing, social network sharing functionality, and offline accessibility.
If you have any questions or need assistance with your fitness journey, the Fitness Coach team can be contacted at [email protected]
개요
Flexibility & Stretching App 범주 홈 및 취미 FitStar Apps s.r.o.개발한에서 프리웨어 소프트웨어입니다.
Flexibility & Stretching App의 최신 버전은 2024-03-31에 발표 된 1.2.0. 처음 2023-12-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Flexibility & Stretching App: Android.
Flexibility & Stretching App 사용자 4 5 등급으로 평가 했다.
관련
30 Day Splits Challenge
The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.Abs Workout - Burn Belly Fat
Basic crunches alone may not be enough to achieve a flat belly. Building and toning the abdominal muscles can be challenging.Ballet lessons for beginners
"Ballet lessons for beginners" is an Android app offering a curated selection of full ballet lessons and dance classes for individuals with a home ballet barre seeking to enhance their skills through instructional videos.Butt Workout & Leg Workout
Enhance the strength and tone of your buttocks and legs in the comfort of your own home with a highly effective buttocks and legs workout routine.Daily Yoga For Beginners
Daily Yoga for Beginners - A Journey Towards Wellness Daily Yoga for Beginners offers a comprehensive yoga program designed to promote physical well-being and inner peace. It is an invitation to embark on a transformative yoga journey.Dance Workout for Weight Loss
Get your groove on and break a sweat with our dance workout for weight loss app. Follow the fitness workout routine for beginners to burn belly fat.최신 리뷰
![]() |
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
![]() |
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
![]() |
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
![]() |
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
![]() |
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
![]() |
Adobe Photoshop
최고의 사진 편집 소프트웨어: 어도비 포토샵 리뷰 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
![]() |
Microsoft Edge
웹 브라우징의 새로운 표준 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
![]() |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |